BLOG

Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

When you subscribe, I'll send you my free blogs, news and special offers. You can unsubscribe at any time.

I understand my information will be saved under the GDPR Compliance.

3 Biggest Mistakes

by: Jenny AdamsonPublished on: 02/03/2026

Many horses are coming back into work after lighter schedules, time off, or reduced intensity. And every single year, I see the same pattern. Because most people were never actually taught how to rebuild a horse’s body correctly. Because bringing a horse back into work isn’t just about fitness. It’s about rebuilding strength, coordination, posture, and stability — in the right order.

Core StrengthPosture

Building Strength Safely: The Step by Step Approach

by: Jenny AdamsonPublished on: 20/10/2025

If your horse is recovering from an injury, prone to stiffness, or just starting a conditioning journey, slow and careful strength work is the key. If you were unfit, weak, or recovering from an injury, you wouldn’t walk straight into the gym and start lifting heavy weights. The same principle applies to your horse — their body needs a gradual warm-up, activation, and gentle strength-building approach.

StraightnessCore Strength